Our eating habits not only affect our physique, but also our overall physical and mental wellbeing. With all the different diets and nutrition tips out there, we know it can be overwhelming and confusing. So today, @farisalzaabi and leading health coach Sara Al Nowais, @chapters.ae, will discuss some key nutrition tips to help you live a healthier lifestyle.

Now, share some healthy eating tips with the community that has helped you in the past. Participate for a chance WIN a pair of One-Day passes to Dubai Parks! To participate, simply:

– Comment your tips below or send it via DM!
or
– Upload a photo or video tagging @letsconnect.ae and use #NutritionTalkWithFaris

#LetsConnectAD, an initiative by @maanabudhabi. Sponsored by @ntravel.ae

#letsconnect_maan

🎥 Filmed at @alkalime_uae at #MamshaAlSaadiyat